Thursday, March 21, 2013

Training Day 2 & 3

    The day after my mom, Abby and I went on our first run(19th) we went to bodyworks at La Fitness. It was really hard but REALLY good. We kicked but and got a great workout, of course I was so sore the day after but I still loved doing it. I want to keep going as much as I can. 
     On Wednesday Abby and I were planning on going on a morning run. It was POURING when I woke up! But we are committed to going every 3 days no matter what. So I drug myself out of the warm, cozy bed next to my sweet sleeping Baby Bee. Since it was so rainy and dreary we thought it wouldn't be smart to bring Brielle in the rain because if she were to cry we'd have to take her out of her stroller and I didn't want her out in the cold. So my mom offered to stay home and watch Brielle which I so, so, so appreciated. Even though it was hard to leave my precious daughter I knew she was in safe hands. So Abby came and picked me up and we headed to the trail. Once we got there after about 5 minutes of being there the sun came out and the sky turned blue. It was so beautiful! We just kept saying how God cleared the skies just so his two girls could have a run and enjoy his beautiful creation.  We had so much fun running in the sun and just talking. It was a GREAT run. 
     March 20th 2013: 5 minute walk, 1 minute run - 1 minute walk (8 times), 5 minute cool down. We did the whole trail and were so sore afterwards but so proud of ourselves! 
     Today I went on a run by myself, I was planning to go just 3 days a week but I was dying to get out in the sun and I'm really starting to love exercising since I don't get to ride horses anymore. Before when I rode I got out everyday but every since I had to stop I've been way too much of an indoor girl. Anyways today I just ran around our neighbourhood, I only went for a little over a half an hour. It's just getting easier and easier! I'm so happy! Today I didn't even need all the breaks which is so great, because the first run I was DYING for that breather. Haha! 
     March 21st, 2013: 5 minute walk, 1 min run - 1 min walk (8 times), 5 minute cool down 

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